As the pressure and anxiety of shelter-in-place begin to weigh heavy, Tolosa Winery and The Yoga Standard have found a solution in WOGA: wo·ga / whōɡə/ the act of enjoying wine and yoga in a mindfulness practice while one shelters-in-place.
One of the most important lessons we are learning is the need for self-care and prioritizing wellness in our lives during these uncertain times. This includes focusing on breath, while moving and connecting our bodies and our minds to ease stress and anxiety.
Tolosa winery partnered with The Yoga Standard to provide complimentary online Yoga classes that bring the beauty and the serenity of the vineyard scape, and wine, to your afternoon yoga practice. The sessions, beginning April 15, are presented from Tolosa winery in the Edna Valley, located midway between San Francisco and Los Angeles in beautiful San Luis Obispo County. Each Wednesday, Brittni Soo of The Yoga Standard will guide guests through a 45 minute class from the comfort of their home, and finish with a toast of Tolosa wine.
To find more information on WOGA Wednesday with The Yoga Standard, please visit Tolosa’s event calendar and to order wines in advance of the class visit the Tolosa online wine shop.
Classes will be available to view each Wednesday at 4PM, by clicking the link on the event date.
Event Dates:
- 4/15/2020 featuring 1772 Rosé 2019
- 4/22/2020 featuring 1772 Pacific Wind Pinot Noir 2018
- 4/29/2020 featuring Pure Chardonnay 2018
- 5/06/2020 featuring Stone Lion Pinot Noir 2017
